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<rss version="2.0"> <channel> <title>Evernote Openbook: Calla&#039;s public notebook</title>
<link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook</link>
<description>Notes from callaflower&#039;s  Evernote Openbook: Calla&#039;s public notebook</description> 

  
  <lastBuildDate>Mon, 29 Dec 2008 02:44:34 GMT</lastBuildDate>
 
  
  <item> <title>The Awesome-est Blueberry Muffins</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#3d6495bb-25e0-4c32-b354-c676a5c022a0</link>
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<p>The Awesome-est Blueberry Muffins</p>
<p>3 cups minus 2 tablespoons flour<br clear="none"/>
1 teaspoon baking soda<br clear="none"/>
2 teaspoons baking powder<br clear="none"/>
Heavy pinch of salt<br clear="none"/>
Dash of Nutmeg<br clear="none"/>
1 cup sugar<br clear="none"/>
1/2 cup vegetable oil<br clear="none"/>
1 egg<br clear="none"/>
1 generous cup plain, unflavored yogurt (throw in extra if you want)<br clear="none"/>
2 cups fresh blueberries<br clear="none"/>
Vanilla Extract<br clear="none"/>
Softened Butter, for muffin tins<br clear="none"/>
Turbinado sugar (optional)</p>
<p>Preheat oven to 385 degrees.</p>
<p>In a large bowl sift flour, baking soda, nutmeg, baking powder, and salt. Set aside.</p>
<p>In another large bowl whisk together sugar, oil, cap-ful of vanilla, egg, and yogurt. Add the dry ingredients and stir to a count of 10.</p>
<p>Add blueberries, reserving 1/2 cup, to mixture and stir 3 times.</p>
<p>Add mixture to well-buttered muffin pans. Sprinkle remaining berries on top and press down lightly. Sprinkle turbinado sugar over top. (Brown sugar can be used instead.)</p>
<p>Bake 20 to 25 minutes and allow to cool completely.</p>
<p>Yogurt-Blueberry Sauce:</p>
<p>In small saucepan over medium-low heat, stir together 1 cup frozen or fresh blueberries (if using fresh, add 2 tsp water) and 1 tsp sugar. Cook until berries pop and liquid begins to thicken. Dump in heaping 1/4 cup plain yogurt and stir to combine. Drizzle on muffins.</p>
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  <item> <title>Mexican Hot chocolate</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#b047e236-3314-4acb-8635-6b51a923e205</link>
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Ingredients
<ul><li>3 cups <a href="http://www.recipezaar.com/library/getentry.zsp?id=140" shape="rect">confectioners' sugar</a></li><li>3 cups <a shape="rect">nonfat dry milk powder</a></li><li>2 cups <a href="http://www.recipezaar.com/library/getentry.zsp?id=358" shape="rect">miniature marshmallows</a></li><li>1 cup <a shape="rect">non-dairy powdered coffee creamer</a></li><li>1 cup <a href="http://www.recipezaar.com/library/getentry.zsp?id=136" shape="rect">cocoa powder</a></li><li>4 teaspoons <a href="http://www.recipezaar.com/library/getentry.zsp?id=324" shape="rect">cinnamon</a></li></ul>
Directions

1
<div>Mix all ingredients together well.</div>
2
<div>Store in an airtight container.</div>
3
<div>To serve, place 1/4 cup mix in cup and add 3/4 cup hot milk, stirring until mix is well blended.</div>

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    ]]></description> <pubDate>Fri, 19 Dec 2008 02:09:37 GMT</pubDate> <guid>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#b047e236-3314-4acb-8635-6b51a923e205</guid> 
  
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  <item> <title>Biologists on the Verge of Creating New Form of Life | Wired Science from Wired.com</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#46f3b269-f9ba-4628-8713-58a5fabc7ecf</link>
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Biologists on the Verge of Creating New Form of Life
<div>By Alexis Madrigal <a href="mailto:alexis.madrigal@gmail.com" shape="rect"></a>September 08, 2008 | 10:30:34 AMCategories: <a href="http://blog.wired.com/wiredscience/biology/index.html" shape="rect">Biology</a>  </div>
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<p><a href="http://blog.wired.com/.shared/image.html?/photos/uncategorized/2008/09/05/protocell.jpg" shape="rect"></a></p>
<p>A team of biologists and chemists is closing in on bringing non-living matter to life.</p>
<p>It's not as Frankensteinian as it sounds. Instead, a lab led by <a href="http://genetics.mgh.harvard.edu/szostakweb/" shape="rect">Jack Szostak</a>, a molecular biologist at Harvard Medical School, is building simple cell models that can almost be called life.</p>
<p>Szostak's protocells are built from fatty molecules that can trap bits of nucleic acids that contain the source code for replication. Combined with a process that harnesses external energy from the sun or chemical reactions, they could form a self-replicating, evolving system that satisfies the conditions of life, but isn't anything like life on earth now, but might represent life as it began or could exist elsewhere in the universe. </p>
<p>While his latest work remains unpublished, Szostak described preliminary new success in getting protocells with genetic information inside them to replicate at the <a href="http://www.dbag.unifi.it/issol2008/" shape="rect">XV International Conference on the Origin of Life</a> in Florence, Italy, last week. The replication isn't wholly autonomous, so it's not quite artificial life yet, but it is as close as anyone has ever come to turning chemicals into biological organisms.</p>
<p>&quot;We've made more progress on how the membrane of a protocell could grow and divide,&quot; Szostak said in a phone interview. &quot;What we can do now is copy a limited set of simple [genetic] sequences, but we need to be able to copy arbitrary sequences so that sequences could evolve that do something useful.&quot;</p>
<p>By doing &quot;something useful&quot; for the cell, these genes would launch the new form of life down the Darwinian evolutionary path similar to the one that our oldest living ancestors must have traveled. Though where selective pressure will lead the new form of life is impossible to know.</p>
<p>&quot;Once we can get a replicating environment, we're hoping to experimentally determine what can evolve under those conditions,&quot; said <a href="https://portfolio.du.edu/pc/port?portfolio=smansy" shape="rect">Sheref Mansy</a>, a former member of Szostak's lab and now a chemi...</p></div></div></div></div></div></div></div>
    
    ]]></description> <pubDate>Sun, 30 Nov 2008 21:26:44 GMT</pubDate> <guid>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#46f3b269-f9ba-4628-8713-58a5fabc7ecf</guid> 
  
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  <item> <title>Key Molecule for Life Found in Habitable Region of the Galaxy | Wired Science from Wired.com</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#653cd9ba-6173-427a-b234-9464fde7b906</link>
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Key Molecule for Life Found in Habitable Region of the Galaxy
<div>By Clara Moskowitz <a href="mailto:clara.writing@gmail.com" shape="rect"></a>November 26, 2008 | 12:35:29 PMCategories: <a href="http://blog.wired.com/wiredscience/astrobiology/index.html" shape="rect">Astrobiology</a>  </div>
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<p><a href="http://blog.wired.com/.shared/image.html?/photos/uncategorized/2008/11/26/milkyway_brunier_big_3.jpg" shape="rect"></a> <a href="http://blog.wired.com/.shared/image.html?/photos/uncategorized/2008/11/26/molecule_2.jpg" shape="rect"></a></p>
<p>A sugar molecule linked to the origin of life was discovered in a potentially habitable region of our galaxy.<br clear="none"/></p>
<p>The molecule, called glycolaldehyde, was spotted in a large star-forming area of space around 26,000 light-years from Earth in the less-chaotic outer regions of the Milky Way. This suggests the sugar could be common across the universe, which is good news for extraterrestrial-life seekers.</p>
<p>&quot;This is an important discovery as it is the first time glycolaldehyde, a basic sugar, has been detected towards a star-forming region where planets that could potentially harbor life may exist,&quot; Serena Viti of University College London said in a press release.</p>
<p>Previously, glycolaldehyde had only been observed toward the center of the galaxy, where conditions are thought to be too extreme to host habitable planets.</p>
<p>Glycolaldehyde is a key ingredient for life. It helps to build Ribonucleic acid (RNA), which is thought to be the central molecule involved in the origin of life on Earth. Glycolaldehyde is a monosaccharide sugar, the basic unit of carbohydrates. It can react with the chemical propenal to form ribose, the building block of RNA.</p>
<p>&quot;The discovery of an organic sugar molecule in a star forming region of space is very exciting and will provide incredibly useful information in our search for alien life,” said Keith Mason, chief executive of the England’s Science and Technology Facilities Council.</p>
<p>The finding, made with the <a href="http://blog.wired.com/wiredscience/2008/11/www.iram.fr/" shape="rect">IRAM radio telescope</a> in France, was announced Tuesday and will be published in the Astrophysical Journal Letters.</p>
<p><a href="http://babbage.sissa.it/abs/0811.3821" shape="rect">First detection of glycolaldehide outside the Galactic Center /</a> <a href="http://babbage.sissa.it/abs/0811.3821" shape="rect">arXiv:0811.3821v1</a></p>
<p>See Also:</p>
<ul><li><a href="http://blog.wired.com/wiredscience/2008/11/blog.wired.com/wiredscience/2008/09/biologists-on-t.html" shape="rect">Biologists on the Verge of Creating New Form of Life</a></li><li><a href="http://blog.wired.com/wiredscience/2008/11/blog.wired.com/wiredscience/2008/10/forgotten-exper.html" shape="rect">Forgotten Experiment May Explain Origins of Life</a></li><li><a href="http://blog.wired.com/wiredscience/2008/11/blog.wired.com/wiredscience/2007/08/life-on-earth--.html" shape="rect">Life on Earth - and Other Planets - May Have Originated in Space</a></li></ul>
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    ]]></description> <pubDate>Sun, 30 Nov 2008 15:04:12 GMT</pubDate> <guid>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#653cd9ba-6173-427a-b234-9464fde7b906</guid> 
  
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  <item> <title>Meatloaf Patties, Smashed Potatoes, and Pan Gravy Recipe : Rachael Ray : Food Network</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#eaac2196-61f7-43b7-b861-c1a94d9d4081</link>
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Ingredients

<ul><li>1 1/3 pounds ground sirloin, 90 percent lean ground <a shape="rect">beef</a></li><li>1 slice white <a shape="rect">bread</a>, spread with softened butter, then cut into small cubes</li><li>1/8 cup (a splash) milk</li><li>1 <a shape="rect">egg</a></li><li>2 teaspoons grill seasoning blend, or coarse salt and black pepper combined</li><li>1/2 teaspoon ground allspice</li><li>1 rounded tablespoon tomato paste</li><li>1 medium onion, finely chopped, reserve 1/4 amount</li><li>2 pounds small red potatoes</li><li>2 tablespoons butter</li><li>2 tablespoons sour cream</li><li>2 scallions, chopped, whites and greens</li><li>1/2 cup milk</li></ul>
3-Condiment Pan Gravy:
<ul><li>2 tablespoons butter</li><li>1/4 medium onion, finely chopped, reserved from meatloaf mixture</li><li>2 tablespoons (a handful) all-purpose flour</li><li>1 to 1 1/2 <a shape="rect">cups</a> beef stock</li><li>1 tablespoon ketchup</li><li>1 rounded teaspoon spicy brown mustard</li><li>1 tablespoon steak sauce</li></ul>
Serving Suggestions:

Directions
<p>Baby Carrots, recipe follows</p>

<ul><li>Dressed Tossed <a shape="rect">Salad</a></li></ul>

<p>Place meat in a large mixing bowl and create a well in the center of the meat. Fill the well with the bread cubes and dampen them with a splash of milk. Pour 1 beaten egg over bread and add seasoning or salt and pepper, allspice, tomato paste and onion to the bowl.</p>
<p>Combine the meat, bread and grill seasoning or salt and pepper and form mixture into 4 large oval patties 3/4-inch thick. Pan fry meatloaf patties in a nonstick skillet over medium high heat 7 minutes on each side under a loose tin foil tent. The tent will reflect heat and allow the steam to escape the pan.</p>
<p>Cover the quartered, red-skinned potatoes in water in a medium saucepan. Bring water to a boil and cook potatoes 10 minutes or until fork tender. Turn heat under pan off; drain potatoes and return to hot pan and warm stovetop to dry potatoes out. Add butter, sour cream, scallions, and milk to potatoes and smash to your desired consistency. Season potatoes with salt, to taste.</p>
<p>Remove meat loaf patties to a platter and return pan to heat. Reduce heat to medium and add butter and onion to your skillet. Cook the onion 2 minutes and sprinkle pan with flour. Cook flour 1 minute and whisk in 1 cup beef stock. Bring broth to a bubble. If gravy i...</p></div></div></div>
    
    ]]></description> <pubDate>Sun, 30 Nov 2008 14:50:45 GMT</pubDate> <guid>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#eaac2196-61f7-43b7-b861-c1a94d9d4081</guid> 
  
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  <item> <title>ATPtennis.com - DEUCE Magazine: Tennis Masters Cup Shanghai 2008 - Rafael Nadal</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#e268ee7f-b510-4375-90eb-69f7a4ae79a9</link>
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        <div class="ennote">Making History In A Hurry
                    
                    
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                   © AFP/Getty Images <br clear="none"/>
                   Nadal had a huge fan base even before he became No. 1 in August 2008.
                  
                    By JOEL DRUCKER<br clear="none"/>
                  Published: November 7, 2008 
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        		There's nothing jaded or bored in Nadal's attitude, no sense as Borg displayed that the life of a tennis pro is a drain on one's soul
            
            
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						<b/><b/>Photo Gallery<b/><b/>
                        	
                                    
                                    <a shape="rect" title="After arguably the greatest match in tennis history, Nadal finally gets his hands on the Wimbledon trophy.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." rel="lightbox[1]" href="http://www.atptennis.com/5/images/deuce/november2008/nadal9.jpg" target="_blank">
                                    
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									<a shape="rect" title="Nadal celebrates a point in his first round match against Potito Starace at the Beijing Olympic Games in August.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." rel="lightbox[1]" href="http://www.atptennis.com/5/images/deuce/november2008/nadal12.jpg" target="_blank">
                                    
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                                    <a shape="rect" title="Nadal is hoisted aloft by teammates after securing Spain's place in the Davis Cup final.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." rel="lightbox[1]" href="http://www.atptennis.com/5/images/deuce/november2008/nadal14.jpg" target="_blank">
                                    
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                                    <a shape="rect" title="Nadal sprays countryman and friend David Ferrer with champagne after defeating him in the Barcelona final.&lt;br&gt;Credit: Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." rel="lightbox[1]" href="http://www.atptennis.com/5/images/deuce/november2008/nadal4.jpg" target="_blank">
                                    
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                                    <a shape="rect" rel="lightbox[1]" title="Rafael Nadal in the Australian Open quarterfinals.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal1.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal performed well on hard courts early in the season, including a runners-up finish at the Sony Ericsson Open in early March. But the best was yet to come.&lt;br&gt;Credit: Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal2.jpg" target="_blank"></a> 
									<a shape="rect" rel="lightbox[1]" title="Nadal poses with his trophies after winning his first of eight season titles at Masters Series Monte-Carlo in April.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal3.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal sprays countryman and friend David Ferrer with champagne after defeating him in the Barcelona final.&lt;br&gt;Credit: Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal4.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal celebrates after capturing the Masters Series Hamburg title for the first time in May.&lt;br&gt;Credit: Bongarts/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal5.jpg" target="_blank"></a> 
									<a shape="rect" rel="lightbox[1]" title="Nadal in action against Novak Djokovic in the Roland Garros semifinals.&lt;br&gt;Credit: Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal6.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal poses on Alexander III's bridge in Paris, one day after winning the Roland Garros final against Roger Federer.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal7.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal threw everything into his efforts at Queen's Club and was rewarded with his first grass court title.&lt;br&gt;Credit: Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal8.jpg" target="_blank"></a> 
									<a shape="rect" rel="lightbox[1]" title="After arguably the greatest match in tennis history, Nadal finally gets his hands on the Wimbledon trophy.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal9.jpg" target="_blank"></a>
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									<a shape="rect" rel="lightbox[1]" title="Nadal celebrates a point in his first round match against Potito Starace at the Beijing Olympic Games in August.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal12.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal celebrates winning the Beijing Olympics gold medal over Fernando Gonzalez of Chile.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal13.jpg" target="_blank"></a>
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									<a shape="rect" rel="lightbox[1]" title="Nadal receives the ATP No. 1 Ranking trophy in Madrid.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal15.jpg" target="_blank"></a>
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    ]]></description> <pubDate>Sun, 09 Nov 2008 19:51:53 GMT</pubDate> <guid>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#e268ee7f-b510-4375-90eb-69f7a4ae79a9</guid> 
  
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  <item> <title>ATPtennis.com - DEUCE Magazine: Tennis Masters Cup Shanghai 2008 - Rafael Nadal</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#79e22eab-2620-413f-8be5-3ffb3488563c</link>
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<b/>
        	
                   Making History In a Hurry 
                    
                    
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                   © Getty Images <br clear="none"/>
                   Nadal added an Olympic gold in Beijing to his seven other titles in 2008.
                  
                    By JOEL DRUCKER<br clear="none"/>
                  Published: November 7, 2008 
        <b/><b/>



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        		It was a year that changed everything in shaping Nadal's mark on history
            
            
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						<b/><b/>Photo Gallery<b/><b/>
                        	
                                    
                                    <a shape="rect" title="After arguably the greatest match in tennis history, Nadal finally gets his hands on the Wimbledon trophy.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." rel="lightbox[1]" href="http://www.atptennis.com/5/images/deuce/november2008/nadal9.jpg" target="_blank">
                                    
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									<a shape="rect" title="Nadal celebrates a point in his first round match against Potito Starace at the Beijing Olympic Games in August.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." rel="lightbox[1]" href="http://www.atptennis.com/5/images/deuce/november2008/nadal12.jpg" target="_blank">
                                    
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                                    <a shape="rect" title="Nadal is hoisted aloft by teammates after securing Spain's place in the Davis Cup final.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." rel="lightbox[1]" href="http://www.atptennis.com/5/images/deuce/november2008/nadal14.jpg" target="_blank">
                                    
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                                    <a shape="rect" title="Nadal sprays countryman and friend David Ferrer with champagne after defeating him in the Barcelona final.&lt;br&gt;Credit: Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." rel="lightbox[1]" href="http://www.atptennis.com/5/images/deuce/november2008/nadal4.jpg" target="_blank">
                                    
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                                    <a shape="rect" rel="lightbox[1]" title="Rafael Nadal in the Australian Open quarterfinals.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal1.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal performed well on hard courts early in the season, including a runners-up finish at the Sony Ericsson Open in early March. But the best was yet to come.&lt;br&gt;Credit: Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal2.jpg" target="_blank"></a> 
									<a shape="rect" rel="lightbox[1]" title="Nadal poses with his trophies after winning his first of eight season titles at Masters Series Monte-Carlo in April.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal3.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal sprays countryman and friend David Ferrer with champagne after defeating him in the Barcelona final.&lt;br&gt;Credit: Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal4.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal celebrates after capturing the Masters Series Hamburg title for the first time in May.&lt;br&gt;Credit: Bongarts/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal5.jpg" target="_blank"></a> 
									<a shape="rect" rel="lightbox[1]" title="Nadal in action against Novak Djokovic in the Roland Garros semifinals.&lt;br&gt;Credit: Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal6.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal poses on Alexander III's bridge in Paris, one day after winning the Roland Garros final against Roger Federer.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal7.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal threw everything into his efforts at Queen's Club and was rewarded with his first grass court title.&lt;br&gt;Credit: Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal8.jpg" target="_blank"></a> 
									<a shape="rect" rel="lightbox[1]" title="After arguably the greatest match in tennis history, Nadal finally gets his hands on the Wimbledon trophy.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal9.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal is congratulated by Crown Prince Felipe of Spain and Princess Letizia of Spain after winning the dramatic Wimbledon final.&lt;br&gt;Credit: Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal10.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal with the Rogers Cup trophy.&lt;br&gt;Credit: Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal11.jpg" target="_blank"></a> 
									<a shape="rect" rel="lightbox[1]" title="Nadal celebrates a point in his first round match against Potito Starace at the Beijing Olympic Games in August.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal12.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal celebrates winning the Beijing Olympics gold medal over Fernando Gonzalez of Chile.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal13.jpg" target="_blank"></a>
                                    <a shape="rect" rel="lightbox[1]" title="Nadal is hoisted aloft by teammates after securing Spain's place in the Davis Cup final.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal14.jpg" target="_blank"></a> 
									<a shape="rect" rel="lightbox[1]" title="Nadal receives the ATP No. 1 Ranking trophy in Madrid.&lt;br&gt;Credit: AFP/Getty Images&lt;br&gt;Mouse over photo and click next in the top right to scroll through gallery." href="http://www.atptennis.com/5/images/deuce/november2008/nadal15.jpg" target="_blank"></a>
                    ...</div></div></div>
    
    ]]></description> <pubDate>Sun, 09 Nov 2008 19:51:20 GMT</pubDate> <guid>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#79e22eab-2620-413f-8be5-3ffb3488563c</guid> 
  
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  <item> <title>Why Some Kids Grow Up To Be Bullied | Newsweek Health | Newsweek.com</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#af0019c7-22c2-4cb6-bb3e-162b067cf5ad</link>
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            Henry King

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        <div>FAMILY</div>
        Becoming A Bully Magnet
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          <p>Why some kids grow up to be targets.</p>
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          <div>By <a shape="rect" href="http://services.newsweek.com/search.aspx?q=Author:^" target="_blank">Claudia Kalb</a> | NEWSWEEK</div>
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              Published Oct 7, 2008
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    ]]></description> <pubDate>Wed, 08 Oct 2008 01:05:22 GMT</pubDate> <guid>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#af0019c7-22c2-4cb6-bb3e-162b067cf5ad</guid> 
  
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  <item> <title>Unhappy hour: The truth about those Buffalo wings - Healthy Living on Shine</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#c27206e2-0eef-4b4c-84e3-e2e9d5d1c680</link>
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        <div class="ennote"><div>Unhappy hour: The truth about those Buffalo wings
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			<a shape="rect" href="http://shine.yahoo.com/blog/a18vy.BGbA52UocphRjM98Uporph8BlFr5VOF9rG7/" target="_blank"></a>
			<ul><li>by <a shape="rect" href="http://shine.yahoo.com/blog/a18vy.BGbA52UocphRjM98Uporph8BlFr5VOF9rG7/" target="_blank">Cynthia Sass, MPH, RD, PREVENTION</a>, on Fri Aug 15, 2008 9:07am PDT</li><li><a shape="rect" href="http://shine.yahoo.com/blog/a18vy.BGbA52UocphRjM98Uporph8BlFr5VOF9rG7/" target="_blank">Read More from This Author »</a></li></ul>
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			<a shape="rect" target="_blank" rel="nofollow" href="http://www.prevention.com/100calories/?cm_mmc=yahoo_blog-_-FoodforThought-_-buffalo%20wings-_-100%20ways%20to%20cut%20100%20calories%20"></a>
			
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		<br clear="none"/>According to Restaurant Business magazine, low cost dining spots like wing 
joints have become some of <a shape="rect" target="_blank" title="The Ultimate Eat-Out Eat-Healthy Guide" rel="nofollow" href="http://www.prevention.com/cda/article/the-ultimate-eat-out-eat-healthy-guide/1fe18169c1903110VgnVCM20000012281eac____/nutrition.recipes/nutrition.basics/eating.healthy?cm_mmc=yahoo_blog-_-FoodforThought-_-buffalo%20wings-_-the%20ultimate%20eat%20out%20eat%20healthy%20guide%20">the country’s fastest-growing chains</a>. 
Cincinnati-based Buffalo Wings &amp; Rings is now the nation's fastest-growing 
franchised restaurant. <br clear="none"/><br clear="none"/><br clear="none"/>Several recent surveys have confirmed that tighter food 
budgets are causing more consumers to seek out <a shape="rect" target="_blank" title="How to Be a Budget Organic" rel="nofollow" href="http://www.prevention.com/budgetorganic/?cm_mmc=yahoo_blog-_-FoodforThought-_-buffalo%20wings-_-how%20to%20be%20a%20budget%20organic%20">less expensive dining options</a>. 
But, folding wings into your dining lineup too frequently could lead to a 
seriously expanding waistline. Here’s the low down on the <a shape="rect" target="_blank" title="100 Ways to Cut 100 Calories" rel="nofollow" href="http://www.prevention.com/100calories/?cm_mmc=yahoo_blog-_-FoodforThought-_-buffalo%20wings-_-100%20ways%20to%20cut%20100%20calories%20">calorie counts</a> of 
several popular wing spots:<br clear="none"/><br clear="none"/><br clear="none"/><ul><li>Lone Star, chicken wings appetizer: 1,759 
calories</li><li>Applebees, 1 order boneless Buffalo wings, 1,724 
calories</li><li>Zaxby’s, large order wings &amp; things, 1,673 
calories</li><li>Old Chicago, 
best Buffalo chicken wings, 1,562 calories</li><li>Chi-Chi’s, 1 order Tex-Mex BBQ 
wings, 1,421 calories</li><li>Chili’s, boneless Buffalo wings, 1,250 calories    </li><li>Hooters, 5 chicken wings, 866 calories</li><li>Wingstop, 10 Cajun wings, 600 calories</li><li>Pizza Hut, 10 hot wings, 
600 calories</li><li>KFC, 1 order of 5 boneless fiery Buffalo wings, 420 
calories</li></ul> 
 
<br clear="none"/><br clear="none"/><a shape="rect" target="_blank" title="Daily Calorie Counter" rel="nofollow" href="http://www.prevention.com/cda/toolfinder.do?tf_type=calorie_calculator&amp;channel=weight.loss&amp;cm_mmc=Mag_URL-_-2007_November-_-Weight%20Loss-_-Calorie%20Calculator&amp;cm_mmc=yahoo_blog-_-FoodforThought-_-buffalo%20wings-_-daily%20calorie%20counter%20">Most adult women need about 1,600 calories a day</a> and men (who 
are usually taller and have more muscle) 1,800 – 2,000. That means a single wing 
order can provide a quarter to well over 100% of the calories needed in an 
entire day. Not to mention the fact that each wing contains 1 gram of <a shape="rect" target="_blank" title="Start Your Fat-Burning Engines" rel="nofollow" href="http://www.prevention.com/cda/article/workout-for-weight-loss-plateau/b3e9adab7684b110VgnVCM20000012281eac____/fitness/body.by.design/strength.weight.training?cm_mmc=yahoo_blog-_-FoodforThought-_-buffalo%20wings-_-start%20your%20fat-burning%20engines%20">artery 
clogging saturated fat</a> not including the blue cheese.<br clear="none"/><br clear="none"/><br clear="none"/>If you’re a health 
and budget conscious wing fan, here are a few alternatives:<br clear="none"/><br clear="none"/><ul><li>Try a Veggie Alternative: Morningstar 
Farms (frozen), 5 veggie buffalo wings, 200 calories</li><li>Make Your Own! Ingredients:One 4-oz 
grilled chicken breast, sliced into strips (120 calories), red hot sauce (0 
calories), 1 cup celery stalks (15 calories), dip made from one quarter cup 
reduced fat sour cream (90 calories) and 2 Tbsp...</li></ul></div></div>
    
    ]]></description> <pubDate>Sun, 31 Aug 2008 14:15:11 GMT</pubDate> <guid>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#c27206e2-0eef-4b4c-84e3-e2e9d5d1c680</guid> 
  
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  <item> <title>Refining Tennis&#039;s Rebel King - WSJ.com</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#2f05b18f-d8b2-464b-83bd-d151d7ab2f01</link>
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        <div class="ennote">




	































Refining Tennis's Rebel King
<div><b>Spain's Nadal, Nike </b><br clear="none"/>
Play for Style Points <br clear="none"/>
Ahead of the U.S. Open</div>
<div><b>By MATTHEW FUTTERMAN</b><br clear="none"/>August 25, 2008; Page B12<br clear="none"/>
</div>

<p>Turns out sleeveless shirts and calf-length shorts aren't, in fact, fit for a king.</p>
<p>It has been quite a summer for Spanish tennis star Rafael Nadal. First came the epic five-set victory over rival Roger Federer at Wimbledon. Then he struck gold in Beijing. Last week, he made his ascension official, displacing Mr. Federer as the top-ranked player in the world.</p>
Getty Images
Rafael Nadal's management team is shifting the Spanish tennis star's on-court wardrobe to more grown-up attire.
<p>Now, as Mr. Nadal sets his sights on the U.S. Open, the hunky rebel known for his muscle shirts, capri-length pants and bandanna will morph into more of a traditionalist, starting with his on-court wardrobe. The shift appears part of a larger strategy by Mr. Nadal's tight-knit management team to transform the sublime baseliner from a teenage heartthrob into a grown-up star.</p>
<p>Since his win at Wimbledon in July, Mr. Nadal's visibility and marketing potential have risen significantly, and his managers say the older look will allow him to emerge as the kind of sports-marketing force that befits the best tennis player on the planet. &quot;Rafa will have a new image at the U.S. Open,&quot; said Carlos Costa, an agent with IMG Worldwide, who represents Mr. Nadal. In the past, Mr. Nadal, who is known as much for his sartorial choices as for his game, has said he has had little input on the design of his clothing. But Mr. Costa said he and the player worked closely with designers at Beaverton, Ore.-based <a shape="rect" href="http://online.wsj.com/quotes/main.html?type=djn&amp;symbol=nke" target="_blank">Nike</a> during the past year to come up with a new look.</p>
<p>&quot;It is fair to say that it is more mature,&quot; Nike spokesman Kilee Hughes said of the new on-court look Mr. Nadal will sport for the first time when the U.S. Open begins Monday in Flushing Meadows, in the Queens borough of New York City. The shift comes with certain risks, even for what is perhaps the world's best marketing c...</p></div>
    
    ]]></description> <pubDate>Tue, 26 Aug 2008 01:30:35 GMT</pubDate> <guid>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#2f05b18f-d8b2-464b-83bd-d151d7ab2f01</guid> 
  
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  <item> <title>Fall Fashion 2008 - Why Rafael Nadal Isn&#039;t Anything Like Roger Federer -- New York Magazine</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#a1768212-73a6-4339-bda9-d3134d9871e0</link>
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        <div class="ennote"><div>The Beefcake in the Backcourt
							Another way in which ripped, raffish Rafael Nadal and his cardigan-wearing Swiss rival aren’t anything alike.
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						<ul><li>By
    
        
        
        <a shape="rect" href="http://nymag.com/nymag/14830" target="_blank">Ben Williams</a>
    
</li><li> Published Aug 17, 2008 </li></ul>


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	<p/><p>Photo: Nigel Parry </p>

  

  

  

  

  

  

  

  

  

  


  

  

  

  



  

  
	<p/><p>Take your time. It’s okay. That photo of Rafael Nadal on the back cover of this magazine is undeniably … what’s a polite way to put it? Arresting. The mussed locks curled just so above the shoulders. The biceps curved like a particularly ripe aubergine. The shadows playing across the deeply grooved abs. All demand extended scrutiny. </p>

  

  

  

  

  

  

  

  

  

  


  

  

  

  



  

  
	<p/><p>When you’re done, ask yourself this: Would Roger Federer ever pose for a photo like that?</p>

  

  

  

  

  

  

  

  

  

  


  

  

  

  



  

  
	<p/><p>Federer and Nadal, in many ways, are perfect foils. All-court finesse versus baseline power, fluid grace versus relentless will, Swiss precision versus Majorcan passion. And that opposition extends to their sense of style. Even if you’ve never watched a minute of their epic matches, a single glance at, say, the photo of them posing at net before the Wimbledon 2008 final would tell you all you needed to know. Federer wears a herringbone-patterned cashmere cardigan, emblazoned with a royal RF logo, and loose white shorts; Nadal is in a sporty sleeveless Nike-emblazoned top and shorts so long they’re practically Capris. </p>

  

  

  

  

  

  

  

  

  

  


  

  

  

  



  

  
	<p/><p>Male tennis fashion has mostly been conservative, built on frequent returns to the preppy classicism of Lacoste and Perry. Federer, who has an interest in high ...</p></div></div>
    
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  <item> <title>ATP Tennis - Rafael Nadal No. 1 Tribute</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#8a3e223a-7982-45c4-a939-a9482237aa53</link>
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<div>
      RAFAEL NADAL NO. 1 TRIBUTE <br clear="none"/>
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      </div><div align="right">August 18, 2008</div>
      
       Nadal Becomes 24th Player to Hold No. 1 Ranking      <p>© AFP/Getty Images<br clear="none"/>      
        Spaniard Rafael Nadal ascended to the No. 1 position in the South African Airways ATP Rankings on Monday by replacing his great rival Roger Federer of Switzerland, who had held the top spot for a record 237 consecutive weeks (since February 2, 2004). </p>
      <p>Photo Gallery: <a shape="rect" href="http://www.atptennis.atponline.net/en/players/gallery/?Event=nadalno1" target="_blank">Nadal’s Rise To No. 1</a></p>
      <p>Nadal, who had ranked No. 2 behind Federer for a record 160 consecutive weeks (since July 25, 2005), guaranteed himself the World No. 1 ranking after reaching the semifinals earlier this month at the Western &amp; Southern Financial Group Masters in Cincinnati. </p>
      <p>But Nadal celebrated his rise to No. 1 in perfect fashion yesterday, winning the Olympic singles gold medal in Beijing.</p>
      <p>&quot;Nowhere in my best dreams I can imagine something like what I did this year,&quot; Nadal said in Beijing Sunday. &quot;I am playing an unbelievable season, no doubt. I have to be very happy for everything.</p>
      <p>&quot;The feeling for sure is very happy for being No. 1, but the feeling doesn't change too much because the last years I did very well too. It is a satisfaction... I want to enjoy these two days probably, but later I have to be focused on New York [for the US Open, which begins August 25].&quot;</p>
      <p>ATP Profile: <a shape="rect" href="http://www.atptennis.com/3/en/players/playerprofiles/default.asp?playersearch=rafael+nadal" target="_blank">Rafael Nadal</a> | <a shape="rect" href="http://www.atptennis.com/1/en/2008news/nadal_no1tributes.asp" target="_blank">Former World No. 1s Pay Tribute</a> </p>
      <p>The last player to rank No. 1 before Federer's reign was American Andy Roddick, the week of January 26, 2004.</p>
      <p>The Mallorca native is the 24th player in the history of the South African Airways ATP Rankings (since 1973) to hold the No. 1 position in the official rankings in men's tennis. He joins countrymen Carlos Moya (1999) and Juan Carlos Ferrero (2003) to rank No. 1. Nadal is also the fifth left-hander to rank No. 1, the first since Chilean Marcelo Rios in 1998. Other left-handers to hold the top position are Austrian Thomas Muster (1996), and Americans John McEnroe (1980) and Jimmy Connors (1974).</p>
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    ]]></description> <pubDate>Mon, 18 Aug 2008 21:55:58 GMT</pubDate> <guid>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#8a3e223a-7982-45c4-a939-a9482237aa53</guid> 
  
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  <item> <title>Blake calls poor sportsmanship on Gonzalez - Olympics - Yahoo! Sports</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#948a5eef-410b-472c-b2a9-05fd333756de</link>
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        <div class="ennote"><div>Blake calls poor sportsmanship on Gonzalez
 <p>
 By <a shape="rect" href="http://sports.yahoo.com/oly/expertsarchive;_ylt=AnM7u9ekmd_0vJgGracOrNXFKZt4?author=Martin+Rogers" target="_blank">Martin Rogers</a>, Yahoo! Sports Aug 16, 1:19 am EDT
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      <a shape="rect" title="Printable View" href="http://sports.yahoo.com/oly/beijing/tennis/news;_ylt=AsLWzRealP5qW8TV2B4lwKvFKZt4?slug=ro-blakegonzalez081508&amp;prov=yhoo&amp;type=lgns&amp;print=1" target="_blank">Print</a>
    
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    <a shape="rect" href="http://sports.yahoo.com/oly/photo;_ylt=Av4zne6qnd38V7yrKEkWmErFKZt4?slug=420de5dce64e7dbc6d15d8b8ba0269e5-getty-81973353mc022_olympics_day_&amp;prov=getty" target="_blank">Rogers story</a> &quot;  title=&quot;James Blake of the United States discusses a call with the chair umpire during his semifinal match against Fernando Gonzalez of Chile in the men's semifinal tennis match at the Olympic Green Tennis Center on Day 7 of the Beijing 2008 Olympic Games on August 15, 2008 in Beijing, China.  (Photo by Nick Laham/Getty Images) <b>Blake calls poor sportsmanship on Gonzalez:</b> <a shape="rect" href="http://sports.yahoo.com/olympics/beijing/tennis/news?slug=ro-blakegonzalez081508&amp;prov=yhoo&amp;type=lgns" target="_blank">Rogers story</a> &quot;  class=&quot;photo&quot;  src=&quot;http://d.yimg.com/a/p/sp/getty/f1/fullj.420de5dce64e7dbc6d15d8b8ba0269e5/420de5dce64e7dbc6d15d8b8ba0269e5-getty-81973353mc022_olympics_day_.jpg?x=180&amp;y=200&amp;xc=1&amp;yc=1&amp;wc=602&amp;hc=669&amp;q=70&amp;sig=EiN__BKnlxkKuHx0xdl45g--&quot; &gt;    <div>
      James Blake of the United Stat…      <br clear="none"/>
      
        Getty Images - Aug 15, 7:25 am EDT      
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    <ul><li><a shape="rect" href="http://sports.yahoo.com/oly/gallery;_ylt=AjeLHbvqsZEUV8epH3v_OGjFKZt4" target="_blank">Olympics Gallery</a></li></ul>
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  <div>More From Martin Rogers</div>
  <div>
    <ul><li><a shape="rect" href="http://sports.yahoo.com/oly/beijing/tennis/news;_ylt=AiQnsW24lZT12CQE7kPAsCDFKZt4?slug=ro-federernadal081108&amp;prov=yhoo&amp;type=lgns" target="_blank">Federer, Nadal taking different paths to gold</a> Aug 11, 2008</li></ul>
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                <div><div><a shape="rect" href="http://sports.yahoo.com/oly/expertsarchive;_ylt=Av11FiGEzA8IeRidg4xSBvnFKZt4?author=Martin+Rogers" target="_blank"></a></div>
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  <a shape="rect" href="http://us.rd.yahoo.com/sports/yhoo/olympics/analysis/SIG=11daaeced;_ylt=AsjGC0q.v5JaXPa_uPsCOwvFKZt4/*http%3A//sports.yahoo.com/top/expertscorner" target="_blank"></a>
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                <p>BEIJING – Next week thousands of screaming well-wishers and honking cars will clog the streets of Santiago to welcome home <a shape="rect" href="http://sports.yahoo.com/olympics/beijing/chi/fernando+gonzalez/208474/;_ylt=Ap_eZOoKEun3Xw4k6mNFhJTFKZt4" target="_blank">Fernando Gonzalez</a> for a giant celebratory party.</p>
<p/>
<p>Olympic medals are rare in <a shape="rect" href="http://sports.yahoo.com/olympics/beijing/chi/;_ylt=Ajb1XfmvD6yHCtpPLQgrzyPFKZt4" target="_blank">Chile</a> and Gonzalez is assured of a hero’s welcome even if he loses to <a shape="rect" href="http://sports.yahoo.com/olympics/beijing/esp/rafael+nadal/214032/;_ylt=Asf4x4DzW1q1Su7GiTOVQTLFKZt4" target="_blank">Rafael Nadal</a> in the men’s singles tennis final Sunday.</p>
<p/>
<p>Just like in 2004, when <a shape="rect" href="http://sports.yahoo.com/olympics/beijing/chi/nicolas+massu/237275/;_ylt=AkqWCDsXkJiDm4Vs7HiYINvFKZt4" target="_blank">Nicolas Massu</a> won singles gold in Athens, Gonzalez took bronze and the pair combined to win the doubles, Gonzalez is sure to hold his medal aloft in jubilation.</p>
<p/>
<p>That medal, however, whether it turns out to be gold or silver, has already been tarnished.</p>
<p/>
<p>It took two hours and 52 minutes Friday for Gonzalez to earn a...</p></div></div></div></div>
    
    ]]></description> <pubDate>Sat, 16 Aug 2008 22:07:21 GMT</pubDate> <guid>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#948a5eef-410b-472c-b2a9-05fd333756de</guid> 
  
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  <item> <title>Federer, Nadal taking different paths to gold - Olympics - Yahoo! Sports</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#bda98b2e-a1ae-4f99-b0a6-21306436eaa3</link>
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        <div class="ennote"><div>Federer, Nadal taking different paths to gold
 <p>
 By <a shape="rect" href="http://sports.yahoo.com/oly/expertsarchive;_ylt=AnM7u9ekmd_0vJgGracOrNXFKZt4?author=Martin+Rogers" target="_blank">Martin Rogers</a>, Yahoo! Sports Aug 11, 9:38 am EDT
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      Top seed Roger Federer of Swit…      <br clear="none"/>
      
        AP - Aug 11, 5:03 am EDT      
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                <div><div><a shape="rect" href="http://sports.yahoo.com/oly/expertsarchive;_ylt=Av11FiGEzA8IeRidg4xSBvnFKZt4?author=Martin+Rogers" target="_blank"></a></div>
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  <a shape="rect" href="http://us.rd.yahoo.com/sports/yhoo/olympics/analysis/SIG=11daaeced;_ylt=AsjGC0q.v5JaXPa_uPsCOwvFKZt4/*http%3A//sports.yahoo.com/top/expertscorner" target="_blank"></a>
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                <p>BEIJING – The relationship <a shape="rect" href="http://sports.yahoo.com/olympics/beijing/sui/roger+federer/209848/;_ylt=AvTILhq7.26.j8.74YV6OsDFKZt4" target="_blank">Roger Federer</a> began at the Sydney Olympics in 2000 is still going strong, but the other major alliance in his life was doomed to end in divorce even before he arrived here.</p>
<p>Federer met his girlfriend Mirka Vavrinec at a lunch table in the Olympic Village eight years ago, back when he was a carefree teenager on a rapid path to greatness. Now weighed down by his own fame and by expectations that demand nothing less than perfection, Federer can’t even prevent the end of his 235-week marriage to the No. 1 ranking at the Beijing Games.</p>
<p>For that he can thank <a shape="rect" href="http://sports.yahoo.com/olympics/beijing/esp/rafael+nadal/214032/;_ylt=ApCucPx1R1CleX7loImh0XLFKZt4" target="_blank">Rafael Nadal</a>, the Spanish youngster who regularly asserts that the Swiss master is the best player ever yet refused to accept that Federer couldn’t be bettered and chased down.</p>
<p>Nadal is what Federer once was – a free spirit who refuses to be satisfied with his own brilliance and constantly looks for more. Whereas Federer felt the level of attention in the village would be too oppressive and has shut himself away in a Beijing hotel room, Nadal talks smack, plays video games and poses for photos with his fellow Olympians.</p>

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                <p>The differing approach of the two dominant men in world tennis says much about their current mental state and is part of the reason behind the shift in power.</p>
<p>No. 1 can be a lonely place, and Federer must have felt like prey being lined up for a kill over the summer that Nadal emphatically conquered. How both men respond to their reversal of role...</p></div></div></div></div>
    
    ]]></description> <pubDate>Tue, 12 Aug 2008 23:19:23 GMT</pubDate> <guid>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#bda98b2e-a1ae-4f99-b0a6-21306436eaa3</guid> 
  
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  <item> <title>Evernote. Why it will make it &amp; 20 Awesome Ways to Use It.</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#da4d6e53-86ec-44d1-9eae-50b1bb85d99d</link>
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        <div class="ennote"><div><div><a shape="rect" href="http://www.inquisitr.com" target="_blank"></a> </div>
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        <div>Aug 07</div>
Thursday
<a shape="rect" rel="category tag" title="View all posts in Tech" href="http://www.inquisitr.com/category/tech/" target="_blank">Tech</a> : <a shape="rect" title="Posts by zee" href="http://www.inquisitr.com/author/zee/" target="_blank">zee</a>
Evernote. Why it will make it &amp; 20 Awesome Ways to Use It.        
      <p>A guest post from Zee, the Creative Director at London based digital agency, <a shape="rect" href="http://www.wedocreative.com/" target="_blank">WeDoCreative</a></p>
<p><a shape="rect" href="http://www.evernote.com" target="_blank">Evernote</a>, make no quibbles about it, has changed the way I store my information &amp;, if it hasn’t already, should be the way it stores yours.</p>
<p>Firstly, what is it? Evernote is a tool which stores notes, documents &amp; images and gives you the ability to be able to access &amp; search them from wherever you are. Still unclear? Here’s a video of Evernote’s CEO Phil Libin giving you a 1 minute run down of his service.</p>
<p>Before we go into why it’s special, here’s a little background, Evernote was initially just a desktop application, a mighty fine one at, but just a desktop application all the same. On June 24th 2008, Evernote went into open beta &amp; open its (virtual) doors to the world as a spanking new online service with desktop versions of the tool for Mac’s &amp; PC’s and mobile versions for windows mobile and now, the iPhone.</p>
<p>So why is it such a special tool you ask…why do I, as well as the majority of other Evernote users have so much passion &amp; faith in the product. Well firstly, the company have been in the information business for a while now, they’ve built a solid reputation &amp; it’s clear they aren’t going to dissapear without a fight. Secondly, they have a loyal user base which has only grown since they’re expansion onto the web. Thirdly, innovation - they have really mastered it &amp; hopefully won’t be losing their touch any time soon.</p>
<p>Lets forget however about the three reasons above and take evernote on face value. Why is it such a great tool? Here are four of the best features it offers:</p>
<p>1. It runs on Mac’s, PC’s, Online &amp; on your iPhone. So no matter where you are, you’ve got access to your information.</p>
<p>2. Evernote can read text in your images So if you’ve got a photo like one I took of a receipt, it will scan it &amp; make it searchable. In this particular example I searched for receipt obiously.</p>
<p><a shape="rect" href="#"></a></p>
<p>Although n...</p></div></div></div></div></div></div></div>
    
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  <item> <title>Sports Illustrated Wimbledon article</title> <link>http://www.evernote.com/pub/callaflower/Callaspublicnotebook#d34b21e7-2277-4ec7-a09a-3ea16acfccc3</link>
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<a shape="rect" href="http://vault.sportsillustrated.cnn.com/vault/cover/featured/10982/index.htm" target="_blank"></a>  <br clear="none"/> <br clear="none"/> <br clear="none"/>July 14, 2008 <br clear="none"/><b>The Spin Master</b> <br clear="none"/><b>Imposing his game on grass, Rafael Nadal ripped powerful topspin and sidespin shots to dethrone Roger Federer in a Wimbledon marathon that was the greatest match of all time</b> <br clear="none"/>L. JON WERTHEIM <a shape="rect" href="http://vault.sportsillustrated.cnn.com/vault/cover/featured/10982/index.htm" target="_blank"></a><a shape="rect" href="http://vault.sportsillustrated.cnn.com/vault/cover/toc/10982/index.htm" target="_blank"></a><br clear="none"/><br clear="none"/><a shape="rect" href="http://www.heineken.com/" target="_blank"></a> <br clear="none"/><br clear="none"/>

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<div align="center"><a shape="rect" href="http://www.addthis.com/bookmark.php" target="_blank">SHARE</a> </div><br clear="none"/><br clear="none"/>HISTORY HELD its breath. This was supposed to be the year that the debate ended and Roger Federer took his place as the greatest tennis player ever. The Mighty Fed needed simply to sustain his remarkable trajectory and he'd eclipse Pete Sampras's record of 14 Grand Slam singles titles. He was on pace to finish his fifth consecutive year with the No. 1 ranking and become the first player since 1888 to win Wimbledon for the sixth straight time. ¶ And so in the last few moments of daylight on Sunday, there was a Centre Court coronation. Only it wasn't for the Swiss stylist; it was for a swashbuckling Spaniard. In a spellbinding men's final that will stand as the benchmark against which all future tennis matches will be measured, Rafael Nadal dethroned Federer 6--4, 6--4, 6--7, 6--7, 9--7. Let's be unequivocal: This was the greatest match ever played. <br clear="none"/>It also doubled as a four-hour, 48minute infomercial for everything that is right about tennis—a festive display of grace, strength, speed, shotmaking and sportsmanship that crackled with electricity. If this Wimbledon final doesn't improve the sport's relevance quotient, nothing will. While Nadal collapsed onto the court after winning his fourth match point, it was the House of Federer that was brought to its knees after a glorious five-year run. &quot;There is a new king tonight,&quot; said a breathless BBC announcer. &quot;We may have to rethink tennis history.&quot; <br clear="none"/>In becoming the first player since Bjorn Borg in 1980 to pull off the spring-summer double—winning on the clay of the French Open and the lawns of Wimbledon—Nadal defied conventional tennis wisdom. It's long been thought that no player relying on high-bouncing topspin and cutting sidespin can thrive at Wimbledon. And it's hard to recall a player ever applying more actio...</div>
    
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